Twin City Track Club - Winston Salem, NC

Friday, April 19, 2024

Race Information

Results

Entrant Results View

Shu, Lisa O
Clemmons, NC USA
Age	50	Sex	F
Club		USATFNumber
Created Date	8/29/2005	Date Modified	4/19/2014


Date	Race	Age	Bib	Place	Div	Div Place	Div Total	Time	Pace
12/7/2013	Mistletoe Half Marathon	47	4223	921	F4549	50	66	02:27:54.0	11:17.0
9/29/2012	Salem Lake 7 Mile Trail Race	46	974	221	F4549	20	24	01:09:56.0	10:00.0
5/14/2011	Greek Festival 5K	45	912	115	F4549	12	18	29:31.0	09:30.0
12/5/2009	Mistletoe Half Marathon	43	737	691	F4044	37	48	02:18:18.0	10:33.0
9/20/2008	Salem Lake 10K Trail Race	42	792	244	F4044	125	208	58:29.0	09:25.0
9/22/2007	Salem Lake 10K Trail Race	41	876	219	F4044	16	31	01:00:54.0	09:48.0
10/8/2005	Run for Reece 5K	39	421	-1	F3039	-1	-1
9/24/2005	Salem Lake 30K Trail Race	39	314	390	F3539	35	36	03:45:42.0	12:07.0
9/25/2004	Salem Lake 30K Trail Race	38	411	404	F3539	26	34	03:14:17.0	10:26.0
4/17/2004	Hospice Hope 10K	38	148	183	F3539	23	40	59:09.0	09:32.0
3/6/2004	Lewisville Loop 12K	38	100	119	F3539	8	12	01:10:22.0	09:27.0
12/6/2003	Mistletoe Half Marathon	37	269	515	F3539	32	47	02:11:41.0	10:03.0
9/27/2003	Salem Lake 10K Trail Race	37	751	305	F3539	23	36	59:12.0	09:32.0
6/21/2003	Burchett Breast Cancer Fund 5K	37	592	85	F3039	4	10	28:16.0	09:06.0
3/1/2003	Lewisville Loop 12K	37	79	-1	F3539	-1	-1
11/9/2002	Ardmore 5K	36	115	170	F3539	8	15	29:18.0	09:26.0
8/24/2002	Brenners Children's Classic 5K	36	389	725	F3539	30	40	33:25.0	10:46.0
3/17/2001	St Leos 5K	35	184	251	F3539	16	18	32:28.0	10:27.0

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