Twin City Track Club - Winston Salem, NC

Saturday, December 21, 2024

Resources

Running Resources and Information

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A Conversation with Arthur Lydiard
Local Race Course Maps
USATF Maps of local race courses
Local Race Demographics
Marathon Start Delays
Past TCTC Boards, Awards, and Events
Past TCTC Flyers (members only)
Race Check List
High level check list for race planning.
Runner's World Covers
TCTC History
History of the Twin City Track Club

Common Running Injuries

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Click HERE to view the slides prepared by Bethany Harry for the Common Running Injuries session at Fleet Feet.

How to Drink on the Run

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How to drink on the run

How to Blow Your Nose on the Run

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How to Blow Your Nose On The Run

Sponsors

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Thanks to our local partners

download full legal movies on dvd

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