Wednesday, November 20, 2019

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3rd Annual Heart & Sole 5K
Kernersville, NC USA
Event Date4/19/2008Race Location4th of July Park
Race Distance3.106856USATFNumber
Contact NameMelody DickersonContact EMailtaddison@wfubmc.edu
Heart & Sole 5K
WEBSite
Created Date3/25/2008Date Modified3/25/2008



Overall Female
PlaceNameTeamCityStateAgeSexTimePace
1    Konkol, Jill NicoleWinston SalemNC23F20:50.0  06:43.0
2    Combs, Debbie S3Winston SalemNC39F21:12.0  06:50.0
3    Kaper, Karina HoreyseckTCTCWinston SalemNC26F22:26.0  07:14.0

Overall Male
PlaceNameTeamCityStateAgeSexTimePace
1    Sink, Justin DThomasvilleNC26M18:03.0  05:49.0
2    Jones, Jeff STCTCDanvillePA38M18:19.0  05:54.0
3    Midkiff, JasonKernersvilleNC16M18:46.0  06:03.0

Females 14 and Under
PlaceNameTeamCityStateAgeSexTimePace
1    Crisler, CamiLewisvilleNC11F31:21.0  10:06.0
2    Martin, AshleyWinston SalemNC13F32:56.0  10:36.0
3    Atherton, LindsayClemmonsNC11F34:14.0  11:02.0

Males 14 and Under
PlaceNameTeamCityStateAgeSexTimePace
1    Carter IV, Jack PepperKingNC14M24:17.0  07:49.0
2    Smith, TylerWinston SalemNC14M24:47.0  07:59.0
3    Shumate, TannerGreensboroNC12M25:24.0  08:11.0

Females 15 to 19
PlaceNameTeamCityStateAgeSexTimePace
1    Maxey, M KatherineLewisvilleNC19F31:21.0  10:06.0

Males 15 to 19
PlaceNameTeamCityStateAgeSexTimePace
1    Gupton, JoshMocksvilleNC15M21:54.0  07:03.0
2    Pell, TylerWinston SalemNC15M35:53.0  11:33.0

Females 20 to 24
PlaceNameTeamCityStateAgeSexTimePace
1    Walker, Danielle NClemmonsNC21F24:34.0  07:55.0
2    Bahnson, Mary CarolineWinston SalemNC22F24:53.0  08:01.0
3    Motsinger, Malinda CrystalKernersvilleNC24F24:53.0  08:01.0

Males 20 to 24
PlaceNameTeamCityStateAgeSexTimePace
1    Payne, Dustin BCanaVA24M19:56.0  06:25.0
2    West, William TylerWalkertownNC20M20:08.0  06:29.0

Females 25 to 29
PlaceNameTeamCityStateAgeSexTimePace
1    Lazo, JenniferAdvanceNC29F28:12.0  09:05.0
2    Mann, JessicaMcleansvilleNC28F28:44.0  09:15.0
3    James, ShannonLowgapNC29F29:18.0  09:26.0

Males 25 to 29
PlaceNameTeamCityStateAgeSexTimePace
1    Smith, Darian JustinWinston SalemNC27M19:52.0  06:24.0
2    Whicker, ReginaldAdvanceNC26M20:11.0  06:30.0
3    Corriher, Steven DMocksvilleNC29M30:11.0  09:43.0

Females 30 to 34
PlaceNameTeamCityStateAgeSexTimePace
1    Thompson, WendyWalnut CoveNC34F24:03.0  07:45.0
2    Banks, Ashley GoinsMount AiryNC34F28:03.0  09:02.0
3    Keeley, Crystal MartinWinston SalemNC30F28:13.0  09:05.0

Males 30 to 34
PlaceNameTeamCityStateAgeSexTimePace
1    Clark, KevinClammonsNC33M20:30.0  06:36.0
2    Strohmeyer, JeremyMcleansvilleNC30M21:18.0  06:52.0
3    Smith, Aaron LClemmonsNC33M21:51.0  07:02.0

Females 35 to 39
PlaceNameTeamCityStateAgeSexTimePace
1    Protzman, MichelleHuntingtonWV38F26:23.0  08:30.0
2    Sullivan, Tamara WoodyKernersvilleNC35F27:22.0  08:49.0
3    Ryan, AmyWinston SalemNC35F27:45.0  08:56.0

Males 35 to 39
PlaceNameTeamCityStateAgeSexTimePace
1    Koontz, MikeLexingtonNC36M20:31.0  06:36.0
2    Johnson, J CraigWinston SalemNC39M21:59.0  07:05.0
3    Hubbard, WilliamWinston SalemNC35M24:10.0  07:47.0

Females 40 to 44
PlaceNameTeamCityStateAgeSexTimePace
1    Stresemann, Lori ABelews CreekNC42F22:59.0  07:24.0
2    Stuart, Mary VirginiaWinston SalemNC44F23:18.0  07:30.0
3    Bell, AmyAdvanceNC41F24:51.0  08:00.0

Males 40 to 44
PlaceNameTeamCityStateAgeSexTimePace
1    Grattage, DavidColfaxNC41M21:15.0  06:51.0
2    Barksdale, David PWinston SalemNC44M23:45.0  07:39.0
3    Collins, Ronnie GCanaVA42M26:05.0  08:24.0

Females 45 to 49
PlaceNameTeamCityStateAgeSexTimePace
1    Ehlers Jr, Donald CClemmonsNC45F28:31.0  09:11.0
2    Greene, BridgetKernersvilleNC45F34:30.0  11:07.0
3    Kemp, MelodyLewisvilleNC46F34:56.0  11:15.0

Males 45 to 49
PlaceNameTeamCityStateAgeSexTimePace
1    Parsonage, DerekTCTCWinston SalemNC48M20:19.0  06:33.0
2    Nielson, Paul AlanWinston SalemNC48M21:45.0  07:00.0
3    Kemp, Timothy WLewisvilleNC47M23:56.0  07:42.0

Females 50 to 54
PlaceNameTeamCityStateAgeSexTimePace
1    Faucette, LeeKernersvilleNC50F23:38.0  07:37.0
2    Butler, Susan BTCTCKernersvilleNC54F28:35.0  09:12.0
3    Hoover, Deborah BWinston SalemNC50F34:07.0  10:59.0

Males 50 to 54
PlaceNameTeamCityStateAgeSexTimePace
1    Allen, Warren BrandtTCTCWinston SalemNC50M21:30.0  06:55.0
2    Dean, BobbyMartinsvilleVA53M22:35.0  07:16.0
3    Day, EddieTCTCEast BendNC54M23:11.0  07:28.0

Females 55 to 59
PlaceNameTeamCityStateAgeSexTimePace
1    Preston, Christina ALimaNY56F43:51.0  14:07.0

Males 55 to 59
PlaceNameTeamCityStateAgeSexTimePace
1    Beeson, James MartyClemmonsNC57M20:55.0  06:44.0
2    Preston, Larry DLimaNC56M21:54.0  07:03.0
3    Bruffey, Ronald LMocksvilleNC57M25:22.0  08:10.0

Females 60 to 69
PlaceNameTeamCityStateAgeSexTimePace
1    Kimberly, Elizabeth SMocksvilleNC60F33:39.0  10:50.0
2    Collins, SylviaCanaVA66F40:13.0  12:57.0

Males 60 to 69
PlaceNameTeamCityStateAgeSexTimePace
1    McCann, William JWinston SalemNC60M24:20.0  07:50.0
2    Krueger, Charles RolandWinston SalemNC61M25:36.0  08:15.0
3    Richardson, Thomas LKernersvilleNC61M26:55.0  08:40.0

PlaceNameTeamCityStateAgeSexBibTimePace
1    Sink, Justin DThomasvilleNC26M20918:03.0  05:49.0
2    Jones, Jeff STCTCDanvillePA38M8718:19.0  05:54.0
3    Midkiff, JasonKernersvilleNC16M11418:46.0  06:03.0
4    Smith, Darian JustinWinston SalemNC27M15419:52.0  06:24.0
5    Payne, Dustin BCanaVA24M21019:56.0  06:25.0
6    West, William TylerWalkertownNC20M17320:08.0  06:29.0
7    Whicker, ReginaldAdvanceNC26M17520:11.0  06:30.0
8    Parsonage, DerekTCTCWinston SalemNC48M12920:19.0  06:33.0
9    Clark, KevinClammonsNC33M18520:30.0  06:36.0
10    Koontz, MikeLexingtonNC36M18720:31.0  06:36.0
11    Konkol, Jill NicoleWinston SalemNC23F9620:50.0  06:43.0
12    Beeson, James MartyClemmonsNC57M19620:55.0  06:44.0
13    Combs, Debbie S3Winston SalemNC39F3121:12.0  06:50.0
14    Grattage, DavidColfaxNC41M6421:15.0  06:51.0
15    Strohmeyer, JeremyMcleansvilleNC30M15821:18.0  06:52.0
16    Allen, Warren BrandtTCTCWinston SalemNC50M1121:30.0  06:55.0
17    Nielson, Paul AlanWinston SalemNC48M12721:45.0  07:00.0
18    Smith, Aaron LClemmonsNC33M15321:51.0  07:02.0
19    Preston, Larry DLimaNC56M13421:54.0  07:03.0
20    Gupton, JoshMocksvilleNC15M6821:54.0  07:03.0
21    Johnson, J CraigWinston SalemNC39M18921:59.0  07:05.0
22    Kaper, Karina HoreyseckTCTCWinston SalemNC26F7922:26.0  07:14.0
23    Dean, BobbyMartinsvilleVA53M4422:35.0  07:16.0
24    Stresemann, Lori ABelews CreekNC42F15722:59.0  07:24.0
25    Day, EddieTCTCEast BendNC54M4323:11.0  07:28.0
26    Stuart, Mary VirginiaWinston SalemNC44F20523:18.0  07:30.0
27    Lerro Jr, JohnKernersvilleNC34M9923:33.0  07:35.0
28    Faucette, LeeKernersvilleNC50F5023:38.0  07:37.0
29    McGee, Kevin LWinston SalemNC31M19123:44.0  07:39.0
30    Barksdale, David PWinston SalemNC44M21123:45.0  07:39.0
31    Kemp, Timothy WLewisvilleNC47M9223:56.0  07:42.0
32    Thompson, WendyWalnut CoveNC34F16424:03.0  07:45.0
33    Munger, PaulWinston SalemNC32M12224:04.0  07:45.0
34    Davis, BrandonSpartaNC31M4124:05.0  07:46.0
35    Hubbard, WilliamWinston SalemNC35M8124:10.0  07:47.0
36    Carter IV, Jack PepperKingNC14M2924:17.0  07:49.0
37    McCann, William JWinston SalemNC60M19724:20.0  07:50.0
38    Buller, TomGreensboroNC31M2324:32.0  07:54.0
39    Walker, Danielle NClemmonsNC21F21424:34.0  07:55.0
40    Myers, Brandon TAdvanceNC37M22024:37.0  07:56.0
41    Faucette, TonyKernersvilleNC49M5124:39.0  07:56.0
42    Harvey, Quincy LClemmonsNC34M19224:41.0  07:57.0
43    Smith, TylerWinston SalemNC14M21224:47.0  07:59.0
44    Lowder, Richard DWinston SalemNC48M10424:50.0  08:00.0
45    Bell, AmyAdvanceNC41F1924:51.0  08:00.0
46    Bahnson, Mary CarolineWinston SalemNC22F1424:53.0  08:01.0
47    Motsinger, Malinda CrystalKernersvilleNC24F11924:53.0  08:01.0
48    Bruffey, Ronald LMocksvilleNC57M2225:22.0  08:10.0
49    Vroom, RussellClemmonsNC49M18425:24.0  08:11.0
50    Lippert, WesleyThomasvilleNC31M10225:24.0  08:11.0
51    Shumate, TannerGreensboroNC12M15025:24.0  08:11.0
52    Klamer, Ryan LukeWinston SalemNC13M9525:31.0  08:13.0
53    Krueger, Charles RolandWinston SalemNC61M9725:36.0  08:15.0
54    Campbell, Gary WVilasNC33M21826:00.0  08:22.0
55    Collins, Ronnie GCanaVA42M20126:05.0  08:24.0
56    Dodd, Wayne LGreensboroNC53M4626:09.0  08:25.0
57    Duggins, StanKernersvilleNC35M19326:13.0  08:27.0
58    Protzman, MichelleHuntingtonWV38F13526:23.0  08:30.0
59    Harris, DavidYadkinvilleNC32M7326:35.0  08:34.0
60    Frederiksen, Dale EGreensboroNC45M19826:38.0  08:35.0
61    Sampson, Tyrone LDenverNC49M14526:51.0  08:39.0
62    Richardson, Thomas LKernersvilleNC61M20626:55.0  08:40.0
63    Yates, ChuckWinston SalemNC35M18026:58.0  08:41.0
64    Hendrix, MeredithHigh PointNC24F7627:07.0  08:44.0
65    Gajewski, ChristinaWinston SalemNC24F5827:20.0  08:48.0
66    Sullivan, Tamara WoodyKernersvilleNC35F16027:22.0  08:49.0
67    Ryan, AmyWinston SalemNC35F14427:45.0  08:56.0
68    Roberts, AmityWinston SalemNC23F14027:47.0  08:57.0
69    Hankins, William DMartinsvilleNC34M7027:48.0  08:57.0
70    Marmion, Allyson BWinston SalemNC35F10827:51.0  08:58.0
71    Banks, Ashley GoinsMount AiryNC34F1628:03.0  09:02.0
72    Hargrove, ReneeWinston SalemNC41F7228:06.0  09:03.0
73    Paster, JodieSummerfieldNC37F20428:07.0  09:03.0
74    Lazo, JenniferAdvanceNC29F9828:12.0  09:05.0
75    Keeley, Crystal MartinWinston SalemNC30F8928:13.0  09:05.0
76    Ehlers Jr, Donald CClemmonsNC45F4928:31.0  09:11.0
77    Ajiboye, VioletteWinston SalemNC24F1028:33.0  09:12.0
78    Mundy, John PTCTCWinston SalemNC36M12128:34.0  09:12.0
79    Fuehrer, Penny AClemmonsNC39F5628:34.0  09:12.0
80    Butler, Susan BTCTCKernersvilleNC54F2628:35.0  09:12.0
81    Hanson, Debra SueWinston SalemNC43F7128:43.0  09:15.0
82    Mann, JessicaMcleansvilleNC28F10628:44.0  09:15.0
83    May Jr, Don JMonroeGA40M11128:49.0  09:17.0
84    Robertson, RonAdvanceNC54M20728:58.0  09:20.0
85    Freeman, Joel DonnieTCTCGreensboroNC65M5429:00.0  09:21.0
86    Smith, JillOak RidgeNC43F15529:07.0  09:23.0
87    Waterfield, Elizabeth MOak RidgeNC39F17129:16.0  09:25.0
88    James, ShannonLowgapNC29F8429:18.0  09:26.0
89    Klamer, Brandi LeeWinston SalemNC29F9429:26.0  09:29.0
90    Mcdonell, Beth AnneWinston SalemNC35F11329:33.0  09:31.0
91    Stroud, AmyWinston SalemNC36F15929:34.0  09:31.0
92    Robertson, JackAdvanceNC12M20829:38.0  09:33.0
93    Markert, Chad DWinston SalemNC35M10729:39.0  09:33.0
94    Cuthrell, BrendanWinston SalemNC6M19929:43.0  09:34.0
95    Cuthrell, Jonathan GWinston SalemNC35M20029:43.0  09:34.0
96    Newnum, GinaKernersvilleNC36F12629:45.0  09:35.0
97    Reagan, PatrickMocksvilleNC37M13729:49.0  09:36.0
98    Corriher, Steven DMocksvilleNC29M3330:11.0  09:43.0
99    Johnson, StephenFlat RockNC42M22130:16.0  09:45.0
100    Freeman, Joel DavidTCTCGreensboroNC10M5330:19.0  09:46.0
101    Ham, Krista AWinston SalemNC32F6930:24.0  09:47.0
102    Holloway, Tamara ASummerfieldNC32F7830:25.0  09:48.0
103    Gadd, SarahWinston SalemNC26F18630:26.0  09:48.0
104    King, AmandaMount AiryNC31F9330:31.0  09:50.0
105    Barker, LynnKernersvilleNC39F1730:34.0  09:51.0
106    Munger, SheilahWinston SalemNC29F12330:34.0  09:51.0
107    Vance, RachelWinston SalemNC24F16930:42.0  09:53.0
108    Ingvadottir, FjolaWXIIWinston SalemNC34F8330:47.0  09:55.0
109    Miller, MariaWinston SalemNC24F11530:50.0  09:56.0
110    Shikoski, Meghan EileenWinston SalemNC43F14931:07.0  10:01.0
111    Cribb, LaraWinston SalemNC42F3831:08.0  10:02.0
112    Love, AnnaWinston SalemNC22F10331:13.0  10:03.0
113    Maxey, M KatherineLewisvilleNC19F11031:21.0  10:06.0
114    Crisler, CamiLewisvilleNC11F4031:21.0  10:06.0
115    Surmons, BrandonKernersvilleNC35M16131:28.0  10:08.0
116    Dixon, Sharna LGreensboroNC33F4531:46.0  10:14.0
117    Moore, Bobby GKernersvilleNC62M18331:49.0  10:15.0
118    Slaugenhaupt, Sussie ACanaVA35F20232:00.0  10:18.0
119    Craft, Shannon RaePfafftownNC42F3732:09.0  10:21.0
120    Surmons, Jenny MKernersvilleNC37F16232:17.0  10:24.0
121    Lundy, TraciLewisvilleNC43F19532:21.0  10:25.0
122    Tickle, RobertPilot MountainNC42M16632:23.0  10:26.0
123    Freiberg, ValerieJamestownNC27F5532:24.0  10:26.0
124    Wilson, MirandaJamestownNC27F17632:25.0  10:26.0
125    Carr, AmarisWinston SalemNC31F2832:26.0  10:27.0
126    Lesperance, Candice LeanneMocksvilleNC24F10032:31.0  10:28.0
127    Jones, TaraWinston SalemNC37F8832:34.0  10:29.0
128    Scott, ElizabethWinston SalemNC40F14832:35.0  10:29.0
129    Burns, Wheeler CBuies CreekNC27F2532:35.0  10:30.0
130    Turner, NasheaBuies CreekNC27F16832:36.0  10:30.0
131    Gunter, BaileyWinston SalemNC9M21332:39.0  10:31.0
132    Gunter, TanyaArchdaleNC36F6732:41.0  10:32.0
133    Martin, AshleyWinston SalemNC13F10932:56.0  10:36.0
135    Mucher, KristineWinston SalemNC36F12033:06.0  10:40.0
136    Jensen, Courtney AWinston SalemNC28F8633:13.0  10:42.0
137    Mackin, Caitlyn CKernersvilleNC26F19033:33.0  10:48.0
138    Gislimberti, BridgetWinston SalemNC34F6233:33.0  10:48.0
139    Kimberly, Elizabeth SMocksvilleNC60F21533:39.0  10:50.0
140    Dorton, Linda BWinston SalemNC25F4733:42.0  10:51.0
141    Hunt, Michael LynnSalisburyNC47M8233:54.0  10:55.0
142    Hoover, Deborah BWinston SalemNC50F21934:07.0  10:59.0
143    Garstka, ClaireClemmonsNC29F6034:14.0  11:01.0
144    Davis, Jennifer GLewisvilleNC34F4234:14.0  11:02.0
145    Atherton, LindsayClemmonsNC11F1334:14.0  11:02.0
146    Greene, BridgetKernersvilleNC45F6634:30.0  11:07.0
147    Yates, Amanda MMayodanNC24F17934:44.0  11:11.0
148    Motsinger, Gina KWinston SalemNC42F11834:51.0  11:14.0
149    Kemp, MelodyLewisvilleNC46F9134:56.0  11:15.0
150    Washabaugh, Susan CLewisvilleNC44F17035:05.0  11:18.0
151    Torregrose, JimWinston SalemNC46M16735:14.0  11:21.0
152    Craddock, Mark RWinston SalemNC48M3635:15.0  11:21.0
153    Dickerson, Melody FLewisvilleNC37F19435:25.0  11:24.0
154    Hazen, MargaretMcleansvilleNC23F7535:39.0  11:29.0
155    Schmid, LesliColfaxNC37F14635:41.0  11:29.0
156    Tickle, BrookePilot MountainNC11F16535:42.0  11:30.0
157    Watts, Pamela MWinston SalemNC41F17235:50.0  11:32.0
158    Pell, TylerWinston SalemNC15M13135:53.0  11:33.0
159    Hayes, LoganWinston SalemNC10M7436:47.0  11:51.0
160    Kemp, LindseyGreenvilleNC22F9036:48.0  11:51.0
161    Mccoy, ElizabethGreenvilleNC22F11236:52.0  11:52.0
162    Gaither, Ingrid WoodsMocksvilleNC33F5737:24.0  12:03.0
163    Canada, Lisa AKernersvilleNC39F2737:36.0  12:06.0
164    Criscuolo, JenniferOak RidgeNC37F3937:48.0  12:10.0
165    Corriher, Kaci LSalisburyNC27F3237:56.0  12:13.0
166    Jeffords, JenniferTobaccovilleNC30F8538:13.0  12:18.0
167    Casey, EmilyOwen DriveNC26F3038:29.0  12:23.0
168    Ghent, SuzanneWinston SalemNC37F6138:32.0  12:24.0
169    Brown, Lori GroseWinston SalemNC41F2138:32.0  12:25.0
170    Smallwood, QuintinaRural HallNC36F15238:58.0  12:33.0
171    Goins, William AnthonyLewisvilleNC67M18239:32.0  12:44.0
172    Reagan, BrandiMocksvilleNC30F13639:49.0  12:49.0
173    Verseman, AprilLewisvilleNC37F18839:56.0  12:52.0
174    Holder, Robert ChrisWinston SalemNC31M7739:58.0  12:52.0
175    Craddock, E ToddGreensboroNC39M3540:12.0  12:57.0
176    Collins, SylviaCanaVA66F20340:13.0  12:57.0
177    Steelman, KatyAdvanceNC11F15641:21.0  13:19.0
178    Garrido, KarenClemmonsNC44F5941:21.0  13:19.0
179    Cox, DedeClemmonsNC42F3441:24.0  13:20.0
180    Winter, TylerWinston SalemNC10M17841:25.0  13:20.0
181    Winter, David LeeWinston SalemNC37M17742:47.0  13:47.0
182    Robinson, MarenaClemmonsNC12F14242:47.0  13:47.0
183    Howell, CourtneyWinston SalemNC38F8043:31.0  14:01.0
184    Robinson, LesterClemmonsNC47M14143:31.0  14:01.0
185    Ajiboye, NormanWinston SalemNC26M21743:31.0  14:01.0
186    Pell, MelanieLexingtonNC12F13043:33.0  14:01.0
187    Preston, Christina ALimaNY56F21643:51.0  14:07.0
188    Cain, AllysonLexingtonNC12F22244:20.0  14:17.0
189    Ziglar, SamanthaLexingtonNC35F18147:03.0  15:09.0
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