Twin City Track Club - Winston Salem, NC

Saturday, July 19, 2025

Race Information

Results

Entrant Results View

Long, Michael C
Clemmons, NC USA
Age	64	Sex	M
Club		USATFNumber
Member Type	Primary	Member Number	2133
Date Joined	7/1/1993	Last Renewal	3/6/2009
Paid Thru	12/31/2009
Created Date	11/11/1998	Date Modified	7/21/2014


Date	Race	Age	Bib	Place	Div	Div Place	Div Total	Time	Pace
7/26/2014	Beat The Heat Family 5K	61	384	-1	M6064	-1	-1
9/28/2013	Salem Lake 7 Mile Trail Race	60	128	176	M6069	8	9	01:13:33.0	10:31.0
9/29/2012	Salem Lake 30K Trail Race	59	184	278	M5559	7	8	03:23:17.0	10:55.0
12/3/2011	Mistletoe Half Marathon	59	1195	869	M5559	-1	-1	02:17:18.0	10:29.0
9/24/2011	Salem Lake 30K Trail Race	58	166	288	M5559	2	42	03:56:43.0	12:42.0
5/14/2011	Greek Festival 5K	58	776	99	M5559	6	10	28:35.0	09:13.0
10/23/2010	RHABA 10K	57	918	76	M5559	2	5	01:01:31.0	09:55.0
9/25/2010	Salem Lake 10K Trail Race	57	1099	378	M5559	6	41	01:05:14.0	10:30.0
4/25/2009	Hospice Hope 10K	56	208	187	M5559	11	13	01:01:58.0	09:59.0
5/17/2008	Greek Festival 5K	55	1690	132	M5559	7	9	28:37.0	09:13.0
4/12/2008	Hospice Hope 10K	55	1603	195	M5559	30	34	01:03:55.0	10:18.0
12/1/2007	Mistletoe Half Marathon	55	709	558	M5559	20	20	02:26:33.0	11:11.0
11/3/2007	Mercy Five Miler	55	298	60	M5559	4	4	46:31.0	09:19.0
9/22/2007	Salem Lake 10K Trail Race	54	787	302	M5054	33	37	01:07:13.0	10:49.0
9/8/2007	Brenners Children's Classic 5K	54	1500	411	M5054	22	24	34:31.0	11:07.0
7/21/2007	Beat The Heat Family 5K	54	421	369	M4000	18	18	39:55.0	12:51.0
7/12/2007	The Bear	54	590	657	M0100	-1	-1	01:10:27.0	14:05.4
6/30/2007	Ultimate Runner	54	106	-1	X	-1	-1
4/14/2007	Hospice Hope 10K	54	338	174	M5054	25	36	56:49.0	09:09.0
12/2/2006	Mistletoe 5K	54	1408	-1	M5054	-1	-1
9/23/2006	Salem Lake 10K Trail Race	53	888	332	M5054	35	35	01:05:42.0	10:35.0
4/8/2006	Hospice Hope 10K	53	234	167	M5054	23	24	01:04:14.0	10:21.0
4/16/2005	Hospice Hope 10K	52	144	301	M5059	41	44	01:08:20.0	11:00.0
9/25/2004	Salem Lake 10K Trail Race	51	812	326	M5054	22	25	01:01:22.0	09:53.0
7/17/2004	Beat The Heat Family 5K	51	473	292	M4000	19	20	30:37.0	09:51.0
4/17/2004	Hospice Hope 10K	51	237	186	M5059	24	30	01:00:03.0	09:40.0
9/27/2003	Salem Lake 10K Trail Race	50	659	315	M5054	21	33	59:54.0	09:39.0
4/12/2003	Hospice Hope 10K	50	240	197	M5059	19	28	59:21.0	09:33.0
3/1/2003	Lewisville Loop 12K	50	47	126	M5054	5	5	01:15:24.0	10:07.0
9/28/2002	Salem Lake 10K Trail Race	49	620	276	M4549	31	33	01:05:50.0	10:08.0
4/20/2002	Hospice Hope 10K	49	104	260	M4549	61	68	01:00:01.0	09:40.0
3/2/2002	Lewisville Loop 12K	49	102	110	M4549	10	10	01:14:05.0	09:57.0
12/8/2001	Reindeer Romp 5K	49	386	200	M4549	19	28	25:12.0	08:07.0
12/1/2001	Mistletoe Half Marathon	49	532	447	M4549	42	43	02:08:52.0	09:50.0
9/22/2001	Salem Lake 10K Trail Race	48	820	241	M4549	20	23	01:00:32.0	09:44.5
6/9/2001	Carolina For A Cure 5K	48	135	164	M4549	13	13	30:00.0	09:40.0
10/28/2000	Mercy Five Miler	47	58	80	M4549	5	5	48:07.0	09:38.0
6/24/2000	Ultimate Runner	47	109	108	MD4549	9	9
5/13/2000	Hospice Hope 10K	47	108	-1	M4549	-1	-1
4/15/2000	NC Triad Race For The Cure	47	2962	1410		-1	-1	55:10.0	17:45.4
3/4/2000	Lewisville Loop 12K	47	102	191	M4549	15	15	01:09:55.0	09:22.6
12/11/1999	Reindeer Romp 5K	47	219	221	M4049	9	11	27:14.0	08:45.9
12/4/1999	Mistletoe Half Marathon	47	320	527	M4549	31	32	02:15:31.0	10:20.2
10/16/1999	XP Moonlight Run	46	321	165	M4049	17	22	28:28.0	09:09.7
10/9/1999	Clemmons Rotary 10K	46	562	43	M4049	12	15	59:51.0	09:37.8
9/25/1999	Salem Lake 10K Trail Race	46	708	202	M4549	17	21	56:19.0	09:03.7
7/10/1999	Hanes Beefy-T Family 5K	46	79	218	M4549	0	0	29:33.0	09:30.6
7/3/1999	Fun Fourth 10K	46	126	345	M4049	64	64	01:10:37.0	11:21.8
6/19/1999	Carolina For A Cure 5K	46	135	221	M4049	33	33	30:54.0	09:56.7
11/21/1998	Wachovia 8K	46	305	241	M	5	6	45:05.0	09:04.1
7/4/1998	Fun Fourth 10K	45	129	430		-1	-1
12/13/1997	Reindeer Romp 5K	45	1073	68	M	1	2	23:59.0	07:43.1
12/6/1997	Mistletoe Half Marathon	45	236	324	M4549	7	8	02:01:25.0	09:15.7
11/22/1997	Wachovia 8K	45	14	134	M	2	4	40:28.0	08:08.4
8/16/1997	Brenners Children's Classic 5K	44	321	322	M4044	-1	-1	26:21.0	08:28.8
7/4/1997	Bob Neill Family Fourth 5K	44	42	50	M	-1	-1	25:49.0	08:18.5
5/17/1997	Hospice Hope 10K	44	583	106	M4044	2	3	54:36.0	08:47.2
5/3/1997	WILCO/YMCA 10K	44	154	76	M	1	1	56:21.0	09:04.1
12/21/1996	Reindeer Romp 5K	44	169	-1	M	-1	-1
10/1/1995	Salem Lake 10K Trail Race	42	205	65	M4044	-1	-1	53:04.0	08:32.4
8/26/1995	AT & T 5K	42	436	-1	M4044	-1	-1
7/15/1995	Planter's Run for FitNUTS	42	312	475	5	-1	-1	28:07.0	09:02.9
4/29/1995	Piedmont Federal 8K	42	63	214		-1	-1	40:43.0	08:11.4
10/1/1994	Salem Lake 10K Trail Race	41	170	-1	M4044	-1	-1
7/16/1994	Planter's Run for FitNUTS	41	320	520	5	-1	-1	28:46.0	09:15.5
9/27/1993	Piedmont Federal 8K	40	163	261		-1	-1	41:22.0	08:19.2
7/14/1993	Planter's Run for FitNUTS	40	402	-1		-1	-1

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