Saturday, March 23, 2019

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1st Annual Heart & Sole 5K
Kernersville, NC USA
Event Date4/22/2006Race Location4th of July Park
Race Distance3.106856USATFNumber
Contact NameMelody DickersonContact EMailtaddison@wfubmc.edu
Heart & Sole 5K
WEBSite
Created Date4/9/2006Date Modified5/7/2006



Females 14 and Under
PlaceNameTeamCityStateAgeSexTimePace
1    Hinkle, KelseyHigh PointNC12F33:55.0  10:55.0
2    Grattage, MiriamTCTCColfaxNC14F35:44.0  11:30.0
3    Smith, Madison CamilleWinston SalemNC8F41:21.0  13:19.0

Males 14 and Under
PlaceNameTeamCityStateAgeSexTimePace
1    Murray, ChristopherJamestownNC14M19:14.0  06:12.0
2    Midkiff, JasonKernersvilleNC14M23:15.0  07:29.0
3    Calhoun, LukeWinston SalemNC13M31:23.0  10:06.0

Females 15 to 19
PlaceNameTeamCityStateAgeSexTimePace
1    Saunders, LeaGreensboroNC19F32:11.0  10:22.0

Females 20 to 24
PlaceNameTeamCityStateAgeSexTimePace
1    Nunn, Molly TTCTCClemmonsNC22F18:57.0  06:06.0
2    Kolakowski, EmilyWinston SalemNC24F26:31.0  08:32.0
3    Newton, ShannonWinston SalemNC23F26:51.0  08:39.0

Males 20 to 24
PlaceNameTeamCityStateAgeSexTimePace
1    McCarn, MatthewHigh PointNC24M25:40.0  08:16.0
2    Wyatt, JayWinston SalemNC20M26:20.0  08:29.0
3    Marsh, GregoryWinston SalemNC23M29:47.0  09:36.0

Females 25 to 29
PlaceNameTeamCityStateAgeSexTimePace
1    Collins, Katherine LWinston SalemNC28F22:53.0  07:22.0
2    Dishman-MacArthur, Jessica EWinston SalemNC27F26:11.0  08:26.0
3    Lazo, JenniferAdvanceNC27F26:59.0  08:41.0

Males 25 to 29
PlaceNameTeamCityStateAgeSexTimePace
1    Dean, Gregg KMartinsvilleVA29M21:20.0  06:52.0
2    Macarthur, PhilipWinston SalemNC28M25:13.0  08:07.0
3    Storey, JonathanKernersvilleNC29M27:04.0  08:43.0

Females 30 to 34
PlaceNameTeamCityStateAgeSexTimePace
1    Forrest, Jennifer DawnLexingtonNC33F23:12.0  07:28.0
2    Creech, Rikki LynnTCTCWinston SalemNC34F26:07.0  08:25.0
3    Addison, LaurieGreensboroNC31F27:51.0  08:58.0

Males 30 to 34
PlaceNameTeamCityStateAgeSexTimePace
1    U'ren, MarkWinston SalemNC34M17:55.0  05:46.0
2    Gaspari, Jamie JosephWinston SalemNC31M19:33.0  06:18.0
3    Munger, PaulWinston SalemNC30M21:56.0  07:04.0

Females 35 to 39
PlaceNameTeamCityStateAgeSexTimePace
1    Concannon, HopeCandlerNC37F18:54.0  06:05.0
2    Andrews, Susan NKernersvilleNC37F25:02.0  08:04.0
3    Peters, ShelleyLexingtonNC36F26:24.0  08:30.0

Males 35 to 39
PlaceNameTeamCityStateAgeSexTimePace
1    Mayanagi, KeitaWinston SalemNC38M17:57.0  05:47.0
2    Jones, Jeff SDanvillePA36M18:20.0  05:54.0
3    Grattage, DavidTCTCColfaxNC39M22:27.0  07:14.0

Females 40 to 44
PlaceNameTeamCityStateAgeSexTimePace
1    Hanson, Debra SueWinston SalemNC41F27:11.0  08:45.0
2    Thomas, Gillian WesthorpWinston SalemNC40F27:41.0  08:55.0
3    Lundy, TraciLewisvilleNC41F29:48.0  09:36.0

Males 40 to 44
PlaceNameTeamCityStateAgeSexTimePace
1    Lawver, PhilAdvanceNC43M21:03.0  06:47.0
2    Kirkman, Kent AWinston SalemNC42M22:38.0  07:17.0
3    Thomas, JamesWinston SalemNC40M25:42.0  08:17.0

Females 45 to 49
PlaceNameTeamCityStateAgeSexTimePace
1    Uberseder, Beth ALewisvilleNC45F24:53.0  08:01.0
2    Ziglar, Janet LKernersvilleNC45F25:09.0  08:06.0
3    Connor, Pamela RGreensboroNC48F25:31.0  08:13.0

Males 45 to 49
PlaceNameTeamCityStateAgeSexTimePace
1    Gibbs, Bill FTCTCWinston SalemNC46M17:48.0  05:44.0
2    Blackmon, Donald GTCTCWinston SalemNC48M18:19.0  05:54.0
3    Basista, Michael AGreensboroNC48M20:08.0  06:29.0

Females 50 to 54
PlaceNameTeamCityStateAgeSexTimePace
1    Bennett, CarobethKernersvilleNC51F39:25.0  12:42.0
2    Barron, BrendaWinston SalemNC50F41:06.0  13:14.0
3    Frazier, SarahGermantonNC50F49:22.0  15:54.0

Males 50 to 54
PlaceNameTeamCityStateAgeSexTimePace
1    Nunn, Aubrey DaleTCTCPfafftownNC53M21:30.0  06:56.0
2    Dean, BobbyMartinsvilleVA51M23:16.0  07:30.0
3    Day, EddieTCTCEast BendNC52M24:27.0  07:53.0

Females 55 to 59
PlaceNameTeamCityStateAgeSexTimePace
1    Simpson, Sallie OLewisvilleNC57F38:43.0  12:28.0

Males 55 to 59
PlaceNameTeamCityStateAgeSexTimePace
1    Krueger, Charles RolandWinston SalemNC59M25:20.0  08:10.0
2    Richardson, Thomas LKernersvilleNC59M26:57.0  08:41.0

Males 60 to 69
PlaceNameTeamCityStateAgeSexTimePace
1    Ellis, AaronSanta Rosa BeachFL67M24:00.0  07:44.0
2    Moore, Bobby GKernersvilleNC60M30:32.0  09:50.0
3    Jurney, Wade GKernersvilleNC63M34:34.0  11:08.0

Males 70 and Over
PlaceNameTeamCityStateAgeSexTimePace
1    McKinley, Alexander ColinWinston SalemNC74M32:18.0  10:24.0

PlaceNameTeamCityStateAgeSexBibTimePace
1    Gibbs, Bill FTCTCWinston SalemNC46M14617:48.0  05:44.0
2    U'ren, MarkWinston SalemNC34M15617:55.0  05:46.0
3    Mayanagi, KeitaWinston SalemNC38M7917:57.0  05:47.0
4    Blackmon, Donald GTCTCWinston SalemNC48M15818:19.0  05:54.0
5    Jones, Jeff SDanvillePA36M6118:20.0  05:54.0
6    Concannon, HopeCandlerNC37F2418:54.0  06:05.0
7    Nunn, Molly TTCTCClemmonsNC22F14418:57.0  06:06.0
8    Murray, ChristopherJamestownNC14M9019:14.0  06:12.0
9    Gaspari, Jamie JosephWinston SalemNC31M4119:33.0  06:18.0
10    Basista, Michael AGreensboroNC48M1520:08.0  06:29.0
11    Parsonage, DerekTCTCWinston SalemNC46M9420:51.0  06:43.0
12    Lawver, PhilAdvanceNC43M7021:03.0  06:47.0
13    Dean, Gregg KMartinsvilleVA29M3021:20.0  06:52.0
14    Nunn, Aubrey DaleTCTCPfafftownNC53M14321:30.0  06:56.0
15    Munger, PaulWinston SalemNC30M8921:56.0  07:04.0
16    Rutledge, Rick AnthonyWalnut CoveNC47M10722:25.0  07:13.0
17    Grattage, DavidTCTCColfaxNC39M4522:27.0  07:14.0
18    Lopeman, DougWinston SalemNC38M7222:31.0  07:15.0
19    Kirkman, Kent AWinston SalemNC42M6622:38.0  07:17.0
20    Collins, Katherine LWinston SalemNC28F14722:53.0  07:22.0
21    Forrest, Jennifer DawnLexingtonNC33F13923:12.0  07:28.0
22    Midkiff, JasonKernersvilleNC14M8523:15.0  07:29.0
23    Dean, BobbyMartinsvilleVA51M2923:16.0  07:30.0
24    Nielson, Paul AlanWinston SalemNC46M9223:32.0  07:35.0
25    Carr, Tolly GGreensboroNC31M15723:45.0  07:39.0
26    Ellis, AaronSanta Rosa BeachFL67M14924:00.0  07:44.0
27    Day, EddieTCTCEast BendNC52M2824:27.0  07:53.0
28    Uberseder, Beth ALewisvilleNC45F12924:53.0  08:01.0
29    Andrews, Susan NKernersvilleNC37F13825:02.0  08:04.0
30    Ziglar, Janet LKernersvilleNC45F13525:09.0  08:06.0
31    Macarthur, PhilipWinston SalemNC28M7625:13.0  08:07.0
32    Krueger, Charles RolandWinston SalemNC59M6925:20.0  08:10.0
33    Connor, Pamela RGreensboroNC48F15525:31.0  08:13.0
34    Frederes, Kevin PatrickGreensboroNC36M3925:36.0  08:15.0
35    McCarn, MatthewHigh PointNC24M8025:40.0  08:16.0
36    Wilkerson, ChrisKernersvilleNC33M13025:41.0  08:16.0
37    Thomas, JamesWinston SalemNC40M12525:42.0  08:17.0
38    Creech, Rikki LynnTCTCWinston SalemNC34F2726:07.0  08:25.0
39    Dishman-MacArthur, Jessica EWinston SalemNC27F7526:11.0  08:26.0
40    Wyatt, JayWinston SalemNC20M13426:20.0  08:29.0
41    Peters, ShelleyLexingtonNC36F10126:24.0  08:30.0
42    Peters, Gregory LeeLexingtonNC35M10026:30.0  08:32.0
43    Kolakowski, EmilyWinston SalemNC24F6826:31.0  08:32.0
44    Dickerson, VincentLewisvilleNC41M3126:35.0  08:34.0
45    Connor, John RGreensboroNC49M15426:38.0  08:35.0
46    Veal, JohnnyLewisvilleNC48M14026:43.0  08:36.0
47    Newton, ShannonWinston SalemNC23F9126:51.0  08:39.0
48    Richardson, Thomas LKernersvilleNC59M10426:57.0  08:41.0
49    Lazo, JenniferAdvanceNC27F7126:59.0  08:41.0
50    Storey, JonathanKernersvilleNC29M12327:04.0  08:43.0
51    Hanson, Debra SueWinston SalemNC41F4927:11.0  08:45.0
52    Thomas, Gillian WesthorpWinston SalemNC40F12427:41.0  08:55.0
53    Addison, LaurieGreensboroNC31F1027:51.0  08:58.0
54    Lundy, RichWinston SalemNC45M7327:52.0  08:58.0
55    Callan, KellyWinston SalemNC24F2228:03.0  09:02.0
56    Irwin, Jordan ElizabethWinston SalemNC24F15328:34.0  09:12.0
57    Smith, ElizabethApexNC24F11828:38.0  09:13.0
58    Eliason, Nathaniel AWinston SalemNC32M14828:50.0  09:17.0
59    Turner, MargaretWinston SalemNC34F12828:52.0  09:18.0
60    Hicks, WilliamGreensboroNC41M5528:53.0  09:18.0
61    Ingvadottir, FjolaWinston SalemNC32F13129:03.0  09:21.0
62    Sinisi, AudreyWinston SalemNC36F11629:04.0  09:22.0
63    Storey, AmandaKernersvilleNC29F12229:44.0  09:35.0
64    Marsh, GregoryWinston SalemNC23M7729:47.0  09:36.0
65    Lundy, TraciLewisvilleNC41F7429:48.0  09:36.0
66    Jurney Jr, Wade GGreensboroNC35M15929:56.0  09:38.0
67    Peck, CandaceKernersvilleNC32F9630:18.0  09:46.0
68    Moore, Bobby GKernersvilleNC60M8730:32.0  09:50.0
69    Robbins, Susan SAdvanceNC42F10530:36.0  09:51.0
70    Smith, Linda SusanneEast BendNC48F11930:58.0  09:58.0
71    Moormany, JustinLynchburgVA26M16231:12.0  10:03.0
72    Calhoun, LukeWinston SalemNC13M14131:23.0  10:06.0
73    Pell, TylerWinston SalemNC14M9932:01.0  10:19.0
74    Cappellari, David TWinston SalemNC13M13732:08.0  10:21.0
75    Craft, Shannon RaePfafftownNC40F2632:09.0  10:21.0
76    Hayes, HeatherMocksvilleNC25F5332:09.0  10:21.0
77    Bullock, SaraWinston SalemNC26F2132:10.0  10:22.0
78    Saunders, LeaGreensboroNC19F11032:11.0  10:22.0
79    Brown, Meredith JordanWinston SalemNC21F2032:12.0  10:22.0
80    Husch, BenWinston SalemNC22M5932:12.0  10:22.0
81    Peaks, DonnieLewisvilleNC33M9532:17.0  10:24.0
82    McKinley, Alexander ColinWinston SalemNC74M8232:18.0  10:24.0
83    Jones, WilliamHigh PointNC24M6332:30.0  10:28.0
84    Moormann, JenniferWinston SalemNC28F8832:42.0  10:32.0
85    Gelatt, JessicaWinston SalemNC28F4232:45.0  10:33.0
86    Sanford, JenniferTCTCWinston SalemNC25F10832:48.0  10:34.0
87    Klamer, Brandi LeeWinston SalemNC27F6732:48.0  10:34.0
88    Jones, RebeccaHigh PointNC27F6232:54.0  10:36.0
89    Miller, JuniorWinston SalemNC28M8632:56.0  10:36.0
90    Harper, CourtneyWinston SalemNC30F5032:57.0  10:37.0
91    Bohland, SandyTobaccovilleNC46F1733:00.0  10:37.0
92    Maxwell, Marya EGreensboroNC41F7833:01.0  10:38.0
93    Agnoli Jr, EdwardKernersvilleNC33M1133:20.0  10:44.0
94    Ziglar, SamanthaLexingtonNC33F13633:20.0  10:44.0
95    Hinkle, KelseyHigh PointNC12F15133:55.0  10:55.0
96    Paza, JosieHigh PointNC24F15034:03.0  10:58.0
97    Barber, RobynWinston SalemNC27F1334:20.0  11:03.0
98    Miller, TrishWinston SalemNC44F14534:21.0  11:04.0
99    Jurney, Wade GKernersvilleNC63M16034:34.0  11:08.0
101    Hankins, TammieWinston SalemNC42F4835:27.0  11:25.0
102    Woods, EmilyKernersvilleNC24F13235:36.0  11:28.0
103    Grattage, MiriamTCTCColfaxNC14F4635:44.0  11:30.0
104    Simpson, Sallie OLewisvilleNC57F11538:43.0  12:28.0
105    Bennett, CarobethKernersvilleNC51F1639:25.0  12:42.0
106    Barron, BrendaWinston SalemNC50F1441:06.0  13:14.0
107    Smith, SabrinaKernersvilleNC33F12141:07.0  13:14.0
108    Houghtaling, JessicaWinston SalemNC28F5841:11.0  13:16.0
109    Saunders, EvelynGreensboroNC46F10941:17.0  13:18.0
110    Sealey, Sherri MAdvanceNC33F11241:20.0  13:18.0
111    Smith, Madison CamilleWinston SalemNC8F12041:21.0  13:19.0
112    Tickle, BrookePilot MountainNC9F12641:22.0  13:19.0
113    Tickle, RobertPilot MountainNC41M12741:30.0  13:22.0
114    Nowicki, LorraineKernersvilleNC48F9343:04.0  13:52.0
115    Feracco, ChristineKernersvilleNC47F39843:05.0  13:52.0
116    Gelatt, CherylWinston SalemNC47F16343:13.0  13:55.0
117    Rogers, SamanthaWinston SalemNC24F10643:13.0  13:55.0
118    McCoy, WillieWinston SalemNC61M8144:10.0  14:13.0
119    Fleming, RoyWinston SalemNC68M3745:37.0  14:41.0
120    Fleming, LaurenWinston SalemNC14F3645:38.0  14:42.0
121    Holland, RosalindWinston SalemNC36F5646:22.0  14:56.0
122    Donovan, LaurenWinston SalemNC24F3246:22.0  14:56.0
123    Gianladis, ErikaKernersvilleNC37F4346:23.0  14:56.0
124    Messick, Melanie BWinston SalemNC40F8447:39.0  15:21.0
125    Frazier, SarahGermantonNC50F3849:22.0  15:54.0
126    Phelps, JenniferWinston SalemNC36F10349:23.0  15:54.0
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