Twin City Track Club - Winston Salem, NC

Monday, April 28, 2025

Race Information

Results

Entrant Results View

Mistor, Paul G
Winston Salem, NC USA
Age	52	Sex	M
Club	TCTC	USATFNumber
Member Type	Primary	Member Number	2473
Date Joined	12/1/1995	Last Renewal	1/1/2017
Paid Thru	12/31/2019
Created Date	11/11/1998	Date Modified	1/4/2017


Date	Race	Age	Bib	Place	Div	Div Place	Div Total	Time	Pace
7/23/2016	Beat The Heat Family 5K	52	433	83	M5054	-1	-1	24:35.0	07:55.0
1/3/2015	Salem Lakeshore Frosty 25K	50	512	115	M0100	22	41	02:38:57.0	10:14.0
6/28/2014	Ultimate Runner	50	15	-1		-1	-1
3/15/2014	St Leos 5K	49	1164	43	M4549	4	32	22:10.0	07:08.0
12/7/2013	Mistletoe Half Marathon	49	4504	170	M4549	12	70	01:42:58.0	07:52.0
11/16/2013	Matt Gfeller Memorial 5K Dough	49	267	37	M0100	2	14	27:38.0	08:54.0
10/19/2013	Insane Terrain 10K	49	152	22	M4049	3	5	57:44.0	09:18.0
9/28/2013	Salem Lake 7 Mile Trail Race	49	449	34	M4549	8	21	52:32.0	07:31.0
7/20/2013	Beat The Heat Family 5K	49	776	76	M4549	42	50	20:13.0	06:31.0
6/29/2013	Ultimate Runner	49	18	-1		-1	-1
4/13/2013	Extra Mile 5K	49	3145	6	M4049	1	4	19:29.0	06:17.0
10/13/2012	Matt Gfeller Memorial 5K Dough	48	211	12	M0100	2	11	26:28.0	08:32.0
8/11/2012	Twin City Field and River Run 5K	48	548	19	M4549	10	11	22:44.0	07:19.0
7/21/2012	Beat The Heat Family 5K	48	838	76	M4000	186	200	19:54.0	06:25.0
6/30/2012	Ultimate Runner	48	15	-1	Regist	-1	-1
3/17/2012	St Leos 5K	47	2062	14	M4549	3	26	20:10.0	06:30.0
11/12/2011	Matt Gfeller Memorial 5K Challenger	47	222	26	M4049	3	11	25:54.0	08:21.0
9/24/2011	Salem Lake 30K Trail Race	47	196	193	M4549	6	29	03:08:18.0	10:07.0
7/16/2011	Beat The Heat Family 5K	47	759	69	M4000	146	157	19:50.0	06:23.0
6/25/2011	Ultimate Runner	47	20	-1	Regist	-1	-1
6/11/2011	Clemmons Rotary Tanglewood 5K	47	216	18	M4549	4	7	21:53.0	07:03.0
3/19/2011	St Leos 5K	46	951	17	M4549	22	22	21:18.0	06:52.0
3/5/2011	Shamrock 5K	46	252	26	M4549	16	17	21:43.0	07:00.0
3/5/2011	Shamrock 10K	46	479	44	M4549	8	12	49:32.0	07:59.0
12/4/2010	Mistletoe Half Marathon	46	1045	100	M4549	75	80	01:37:09.0	07:25.0
11/13/2010	Matt Gfeller Memorial 5K Challenger	46	181	22	M4049	12	13	26:43.0	08:36.0
10/23/2010	RHABA 10K	46	883	22	M4549	11	13	44:06.0	07:06.0
9/25/2010	Salem Lake 30K Trail Race	46	230	-1	M4549	-1	-1
7/17/2010	Beat The Heat Family 5K	46	461	88	M4000	128	150	20:15.0	06:32.0
6/26/2010	Ultimate Runner	46	990	-1		-1	-1
6/5/2010	Heart Healthy Hornets 5K	46	252	23	M4655	12	15	20:53.0	06:44.0
5/22/2010	Fury 5K	46	141	30	M4549	8	9	23:36.0	07:36.0
3/20/2010	St Leos 5K	45	547	13	M4549	3	25	21:10.0	06:49.0
3/6/2010	Shamrock 5K	45	113	15	M4549	1	7	20:40.0	06:39.0
3/6/2010	Shamrock 10K	45	370	37	M4549	4	9	48:58.0	07:53.0
12/5/2009	Mistletoe Half Marathon	45	558	109	M4549	8	64	01:40:05.0	07:39.0
9/26/2009	Salem Lake 30K Trail Race	45	249	93	M4549	-1	-1	02:26:53.0	07:53.0
9/12/2009	CrimeStoppers 5K	45	74	6	M4049	2	14	20:30.0	06:36.0
7/18/2009	Beat The Heat Family 5K	45	619	49	M4000	10	128	18:44.0	06:02.0
6/27/2009	Ultimate Runner	45	32	-1		-1	-1
6/6/2009	Heart Healthy Hornets 5K	45	177	6	M3645	3	18	19:26.0	06:16.0
5/16/2009	Greek Festival 5K	45	1242	8	M4549	2	17	19:42.0	06:21.0
5/9/2009	Young Life 5K	45	1893	7	M4049	2	6	20:44.0	06:41.0
4/25/2009	Hospice Hope 10K	45	212	19	M4549	2	10	44:39.0	07:12.0
3/21/2009	St Leos 5K	44	574	9	M4044	2	386	18:54.0	06:05.0
12/6/2008	Mistletoe 5K	43	2029	13	M4044	1	51	19:47.0	06:22.0
9/6/2008	Brenners Children's Classic 5K	44	435	42	M4044	2	28	21:04.0	06:47.0
6/28/2008	Ultimate Runner	43	116	-1		-1	-1
6/21/2008	Clemmons Rotary Tanglewood 5K	44	125	10	M4044	2	14	20:36.0	06:38.0
5/17/2008	Greek Festival 5K	44	1687	10	M4044	1	14	19:40.0	06:20.0
5/10/2008	Fury 5K	43	131	9	M4044	2	7	20:50.0	06:43.0
4/25/2008	St Leos 5K	43	680	18	M4044	3	29	19:29.0	06:17.0
4/12/2008	Hospice Hope 10K	43	1765	49	M4044	13	42	47:48.0	07:42.0
12/1/2007	Mistletoe 5K	42	1233	15	M4044	2	43	20:09.0	06:30.0
8/5/2007	Hanes Park Classic 5K	42	67	-1	M4049	-1	-1
3/19/2005	St Leos 5K	39	723	16	M3539	2	14	19:37.0	06:19.0
3/20/2004	St Leos 5K	38	274	28	M3539	6	20	19:37.0	06:19.0
9/5/2003	Camel City Smokin' Mile	38	13	5	M3539	1	1	04:47.0	04:47.0
8/23/2003	Brenners Children's Classic 5K	38	631	35	M3539	3	48	19:17.0	06:12.3
7/12/2003	Beat The Heat Family 5K	38	149	25	M3039	8	30	19:15.0	06:12.0
6/28/2003	Ultimate Runner	38	17	15	M3039	15	16	28:51.4	05:53.3
6/14/2003	Flag Day 5K	38	117	7	M3039	2	4	18:53.0	06:05.0
3/22/2003	St Leos 5K	37	310	14	M3539	4	23	19:00.0	06:07.0
12/7/2002	Mistletoe 5K	37	1321	17	M3539	2	17	20:04.0	06:28.0
11/2/2002	Mercy Five Miler	37	30	20	M3539	0	0	33:03.0	06:36.6
9/28/2002	Salem Lake 10K Trail Race	37	773	54	M3539	6	25	47:43.0	07:21.0
9/7/2002	SECCA/ACCES Art & Sole 5K	37	39	10	M3539	3	15	20:12.0	06:30.0
7/13/2002	Beat The Heat Family 5K	37	172	35	M3539	5	22	19:44.0	06:22.0
4/20/2002	Hospice Hope 10K	37	280	27	M3539	6	45	42:36.0	06:52.0
3/23/2002	St Leos 5K	36	204	37	M3539	4	23	20:11.0	06:30.0
9/22/2001	Salem Lake 10K Trail Race	36	785	40	M3539	6	27	43:31.0	07:00.2
9/9/2000	SECCA/ACCES Art & Sole 5K	35	369	12	M3539	2	14	19:38.0	06:20.0
8/26/2000	Brenners Children's Classic 5K	35	989	64	M3539	6	84	19:24.0	06:15.0
5/13/2000	Hospice Hope 10K	35	241	12	M3539	3	65	41:58.0	06:45.2
4/15/2000	NC Triad Race For The Cure	35	3509	24	M3034	3	41	19:21.0	06:13.7
12/11/1999	Reindeer Romp 5K	34	297	-1	M3034	-1	-1
12/4/1999	Mistletoe 5K	34	1381	16	M3034	2	28	19:29.0	06:16.2
10/16/1999	XP Moonlight Run	34	272	10	M3039	1	26	19:09.0	06:09.8
9/25/1999	Salem Lake 10K Trail Race	34	817	9	M3034	1	32	38:37.0	06:12.8
9/11/1999	SECCA/ACCES Art & Sole 5K	34	48	7	M3039	3	16	19:05.0	06:08.5
8/28/1999	Brenners Children's Classic 5K	34	1404	65	M3034	8	73	19:09.0	06:09.8
7/10/1999	Hanes Beefy-T Family 5K	34	208	43	M3034	9	32	19:52.0	06:23.6
6/26/1999	Ultimate Runner	34	14	-1		-1	-1
3/20/1999	St Leos 5K	33	76	25	M3034	8	67	19:21.0	06:13.6
12/5/1998	Mistletoe 5K	33	749	9	M3034	1	48	18:46.0	06:02.4
11/21/1998	Wachovia 8K	33	457	28	M	1	8	32:11.0	06:28.4
10/24/1998	Hawg Run 5K	33	146	21		-1	-1	17:31.0	05:38.2
9/12/1998	SECCA/ACCES Art & Sole 5K	33	66	5	M3039	3	20	18:33.0	05:58.2
8/15/1998	Brenners Children's Classic 5K	33	572	48	M3034	-1	-1	18:42.0	06:01.1
8/8/1998	Red Ribbon Run 5K	33	156	57	M	6	4	19:27.0	06:15.6
6/27/1998	Ultimate Runner	33	94	12	M	12	0	28:56.0	05:54.2
6/6/1998	Carolina For A Cure 5K	33	108	20	M	7	4	18:40.0	06:00.4
5/16/1998	Hospice Hope 10K	33	197	5	M3034	4	5	39:07.0	06:17.7
3/21/1998	St Leos 5K	32	30	5	M3034	2	5	17:18.0	05:34.0
10/25/1997	Hawg Run 5K	32	104	29	M	7	5	16:57.0	05:27.3
8/16/1997	Brenners Children's Classic 5K	32	358	16	M3034	-1	-1	17:33.0	05:38.9
7/19/1997	Hanes Beefy-T Family 5K	32	301	16	M3034	5	4	17:21.0	05:35.0
6/28/1997	Ultimate Runner	32	43	5	M	5	0	25:45.0	05:15.3
6/7/1997	Carolina For A Cure 5K	32	991	13	M	6	3	17:54.0	05:45.6
3/22/1997	St Leos 5K	31	202	10	M3034	5	4	17:27.0	05:36.9
12/7/1996	Mistletoe 5K	31	116	10	M3034	6	4	19:09.0	06:09.8
10/1/1996	Salem Lake 10K Trail Race	31	385	8	M3034	6	4	38:47.0	06:14.4
9/7/1996	SECCA/ACCES Art & Sole 5K	31	49	16	M	6	3	19:11.0	06:10.4
8/17/1996	Red Ribbon Run 5K	31	121	6	M	3	2	17:54.0	05:45.6
7/14/1993	Planter's Run for FitNUTS	29	455	-1		-1	-1

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